
01 · POWER · CONTROL · ENDURANCE
Athletic
For movers ready to push their limits. Advanced movement skills, dynamic transitions, and serious cardiovascular demand. If you train hard and crave intensity, this is your category.
COMPETITION CATEGORIES

01 · POWER · CONTROL · ENDURANCE
For movers ready to push their limits. Advanced movement skills, dynamic transitions, and serious cardiovascular demand. If you train hard and crave intensity, this is your category.

02 · BALANCE · COORDINATION · STRENGTH
Practical strength for everyday life. Tests integrated movement patterns, coordination, and the kind of strength that translates to real-world capability.

03 · ALIGNMENT · FLEXIBILITY · BREATH
Articulation, range, and breath control. Designed for those who value precision, alignment, and the artistry of movement over raw output.